When it comes to maintaining good health, many of us turn to supplements to fill any nutritional gaps in our … Read More
Low Vision Awareness Month: Tips for Protecting Your Vision
February is AMD and Low Vision Awareness Month, a time to raise awareness about age-related macular degeneration (AMD) and the … Read More
The Benefits of Omega-3s: Why You Need Them
It is widely accepted that proper nutrition plays a critical role in maintaining our overall health and well-being. Among the … Read More
Winter Wellness: Tips for Staying Healthy Indoors
As the cold winter months have approached, staying active and maintaining good mental health can be more challenging. Shorter days … Read More
How to Protect Against Occasional Dry Eye
Getting occasional dry eye is becoming more common even when our eyes are otherwise healthy, due to the ever-increasing prominence … Read More
5 Health Tips to Boost Your Immunity Against Flu this Winter
This winter, we’re expected to have a particularly bad flu season. Experts believe this because the southern hemisphere – which … Read More
How Diabetes Can Affect Your Eyesight
November is National Diabetes Month in the U.S. – designated to spread awareness about diabetes and the measures that can ... Read More
Top 10 Nutrients Essential for Your Optic Nerve Health
As the link between your eyes and brain, maintaining optic nerve health is essential in protecting your eyesight, warding off … Read More
Top 3 Habits to Fall Asleep Faster and Improve Your Quality of Sleep
As we all know, sleep is vital to our health in the short and long term and has a huge … Read More
Top 5 Tips to Improve Your Macular Health
For most of us, our eyesight is one of the most precious commodities we have, allowing us to see and … Read More
